Gali's Music in Hampi

Sound healing meditation or music therapy is a technique in which musical instruments are used in order to calm the mind.

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Sound healing meditation helps to relieve stress and connect body and mind. It also improves the blood circulation, release anxiety, alleviate physical pains and strengths the immune system. This therapy is more powerful when is practiced in the nature and Hampi is a special place for this, with amazing landscapes full of palm trees, rice fields and beautiful-shaped boulders.

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Some of the instruments used are pan drums, didgeridoos, drums, flutes, guitar and other small percussion instruments. 

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Gali offers sound healing meditation twice a day in Hippy Island in Hampi: one session at 9am and another session at 4pm.